Cátedra Miguel Sánchez-Mazas

7 natural ways to deal with cirrhosis

Content prepared based on: bit.ly/caoduoclieu , http://novaco.vn/cao-duoc-lieu/  .

The liver is the most important organ of the body, it helps to remove toxins from food and water when put into the body. When liver function is weakened, it will lead to liver diseases, the most dangerous is cirrhosis leading to liver cancer. To prevent cirrhosis of the liver, you need to increase the activity of cleaning the liver by adding a scientific diet and reasonable exercise. Here are some natural methods to help you deal with cirrhosis effectively.

1.Addition of dandelion herb

Bodhi tree, also known as the tree, has a slightly bitter taste, is cold, has the effect of clearing heat, diuretic, treating jaundice, detoxifying the liver, enhancing liver function. In modern medical studies, dandelion is also used to increase secretion, promote bile secretion, promote blood circulation, protect liver cells, prevent cirrhosis, fatty liver. , cooling, enhancing liver detoxification.  http://tinyurl.com/yah5qj2h

2.Organic food supplement

In fact, a diet rich in saturated fat, fried foods, chemicals and fast food can increase the risk of liver disease. As a result, high levels of triglycerides and cholesterol in the blood are two serious risk factors for liver damage and cirrhosis.

Regularly consuming enough (organic) vegetables and other foods is key to maintaining a healthy liver. You can add organic vegetables such as: cauliflower, broccoli, kale, spinach, watercress, dandelion…

3. Quit alcohol and tobacco

Regular drinking and smoking are the main causes of liver problems. Due to the accumulation of fats in the liver cells, it causes swelling and cirrhosis of the liver. Heavy drinking is one of the fastest ways to damage and kill liver cells - and alcohol combined with smoking or a poor diet is far more dangerous. Therefore, limiting alcohol consumption and smoking is the safest way for you to prevent the risk of cirrhosis.

4. Maintain a healthy weight

Obesity is one of the most common causes of liver disease in Western countries today. Obesity can cause nonalcoholic fatty liver disease and is associated with a significantly higher risk of developing other liver problems. In addition, being overweight increases the risk of other health problems such as high blood pressure, diabetes, too much fat around the waist, high cholesterol and triglycerides. All these factors increase the proportion of people. liver damage, not to mention heart disease, diabetes and stroke. To prevent the risk of fatty liver, cirrhosis, it is important to control your weight.

5. Limit exposure to toxic environments

When we breathe polluted air such as: aerosols, pesticides, synthetic beauty products and additives in cigarettes are all factors that cause liver cell damage. You should limit breathing and exposure to toxic environments from food sources and beauty products, products containing pesticides.  http://vietherbal.com/tin-tuc-su-kien/thuc-pham-lam-tang-cam-giac-doi-c2n505.html

6. Limit the use of antibiotics

Studies have shown that consuming too much antibiotics and pain relievers for a long time will cause liver disease risks. You need to double-check your oral medications regularly to see how they affect your liver. You should consult your doctor before using the drug or refer to alternative methods of medicine with dietary supplements.

7. Prevents Infections and Viruses

Liver diseases including hepatitis A, B, and C are caused by viruses that are passed from person to person. This can cause the liver to swell, develop cirrhosis, which, if left untreated, can even lead to liver cancer and death.

Most health authorities believe that proper immunization is the best way to prevent hepatitis A and B. There is currently no vaccine for hepatitis C. In fact, the only way to prevent hepatitis infection C is to avoid contact with viral blood through preventive methods.

In addition, you can refer to some extracts from suppliers of natural pharmaceutical ingredients that support the prevention and treatment of cirrhosis such as: prickly pear extract, dried phyllocarpus plant, artichoke extract... of the company. Novaco pharmaceutical shares.

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9 herbs to enhance resistance

Article based on source: http://vietherbal.com/dich-vu/cao-duoc-lieu-c3n196.html
As you know a healthy immune system can help you strengthen your resistance and is a safe solution for you to deal with the risk of disease. But how to strengthen immunity is always a question of interest to many people. And to answer these questions, we would like to reveal the top 9 herbs that help strengthen resistance effectively. Source: http://vietherbal.com/
 
Moringa
 
Moringa is an herb that can prevent many health complications. Moringa leaves become a powerful immune booster. It contains 7 times more Vitamin C than oranges. Vitamin C is a key nutrient that our bodies need to build strong immunity.
 
And yet, the moringa herb also contains a number of other important nutrients that strengthen cells, muscles, and tissues and help your body heal them quickly and effectively. Regular consumption of moringa can provide high levels of potassium, iron, calcium and amino acids.
 
Neem
 
Neem, also known as neem tree, has been widely used since ancient times as an immune booster. It is very effective in keeping the body safe from the attack of harmful pathogens, thanks to its antiviral, anti-bacterial and anti-fungal properties.
Neem can also purify the blood and keep your blood clean. It cleans the blood by removing toxins and this can boost immunity.
 
Perfume purple
 
Basil is an herb widely used in traditional Chinese medicine. This fragrant leaf or basil is a powerful germ killer. Thanks to its phytochemicals and antioxidants, it can effectively locate germs, viruses and bacteria as soon as they enter the body and destroy them.
Very simple, you just need to chew a few basil leaves first thing in the morning. You can also add a few drops of boiled water with basil leaves to your food.
 
Indian Ginseng
 
Indian Ginseng is known as the king of herbs, it can reduce stress levels. According to studies, stress lowers your immune response and makes your body more susceptible to viral infections. Long-term consumption of Indian ginseng may help reduce the risk of coronavirus infection.
 
Forest tamarind
 
Tamarind contains the antioxidant properties of the three fruits haritaki, bibhitaki and amla. It's packed with vitamin C and vitamin A- both of which boost your immunity. Starting your day with a glass of tamarind juice can effectively and safely strengthen your resistance.
 
Ginger
 
Ginger is an age-old remedy for the common cold and flu. It can also fight cold symptoms effectively. Ginger is especially good at preventing respiratory infections. You can add ginger to your meals or have ginger tea.
 
Garlic
 
Just like ginger, garlic will also protect you from symptoms by stimulating your immunity. It contains allicin - a plant compound that acts as a germicide. You can add them in the form of raw, pickled garlic, sautéed or cooked as a seasoning for dishes.
 
Turmeric
 
Turmeric contains curcumin - a phytochemical that can remove toxins from your body and boost your immune system to fight off germs and bacteria. Adding a little turmeric to your meals or consuming it with milk or honey not only helps you effectively fight inflammation, but it also helps you strengthen your resistance better.
 
Black cumin seeds
 
Black cumin seed extracts can keep you safe from a range of viruses and bacteria that attack your immune system. Both the seeds and black cumin oil act as antioxidants and help scavenge free radicals that weaken your immunity.
All the benefits of herbs around you can help you improve your immunity easily. Consuming these herbs from suppliers or selling dietary supplements on a regular basis will help you increase resistance and prevent disease effectively. They can be supplemented in the form of tpcn or finished products such as capsules, tablets ...

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Natural remedies to make your lungs healthier

The article is referenced from: 
To enhance lung function while enhancing anti-inflammatory properties. These natural foods and herbs will help protect your lungs helping to minimize the negative effects of the environment protecting them from pollution. Most of these herbs are touted as beneficial for boosting lung health naturally.
Reference source: https://bit.ly/nguyenlieuduoc

ivy leaves

Ivy leaves have long been known as the herbal king of respiratory ailments. Raw ivy leaves are often used to support lung function, treat inflammation and respiratory diseases. The ivy leaves are rich in phytosterols and saponins that make it one of the best remedies for supporting lung function.
 
It also helps increase blood circulation to the lungs so you can breathe more deeply and easily. Its antihistamine properties can also calm irritated sinuses and soothe other respiratory irritations.

Mint

Fresh breath is not only beneficial to those around you, but also beneficial to your body. Peppermint oil is used to treat lung conditions, while recent research suggests the herb can help athletes breathe better. In one study, participants who drank water infused with menthol had improved respiratory rates, possibly due to the way peppermint relaxes their bronchial muscles. You can add 3 to 4 drops of menthol to hot water for inhalation to make it easier to breathe.

Eucalyptus

Eucalyptus has been shown to prevent bronchitis flare-ups when combined with two other essential oils containing lime and pine. That also explains why cough suppressants often have eucalyptus extracts.
Add a few drops of eucalyptus oil to a bowl of boiling water then close your eyes and breathe slowly in the steam for 10 minutes. This remedy can be effective in alleviating the symptoms of respiratory infections, rhinitis and sinusitis due to the antibacterial, antiviral and anti-inflammatory properties of the oil.

Vitamin D

People who are deficient in vitamin D may be more susceptible to respiratory infections. The study authors also show that the sunshine vitamin can treat asthma.

Tea

Studies have shown that green tea can help fight oxidative stress, inflammation, programmed cell death (apoptosis) and lung damage. Like many other food sources that can help improve lung health, it appears that the high antioxidant content in tea provides benefits.

Apple

An apple a day can prevent lung problems. Researchers have found that out of 2,500 study participants, those who ate 5 or more apples per week had slightly better overall lung function. Quercetin, an antioxidant found in apples, may help protect the lungs from smoke and other pollutants.
You should choose organic apples over other fruits as a late afternoon snack, apples have also been shown to improve alertness.

Blueberry

Researchers reveal that blueberries - which contain more antioxidants than most other products - can reduce the harmful effects of air pollution. In a new study, scientists found that changes in heart function during days of heavy smog tended to be less frequent in elderly male participants who had recently eaten a meal. flavonoid-rich foods like blueberries.
Research reports suggest that flavonoids can help regulate the immune system and even "reprogram genes" to protect you against air pollution. You can add a cup of blueberries to Greek yogurt, smoothies and salads, or eat blueberries every day to boost lung function and improve respiratory system.
In addition to supplementing the above foods and herbs by using fresh, you can use them in the form of nuggets, powders, dried herbal extracts or finished products such as capsules, tablets.. containing the following ingredients: Good medicine for lung health.

How to prevent breast cancer

The article is referenced from: https://bit.ly/caoduoclieu
According to the latest statistics in the US, about one in eight women in the world have an increased risk of breast cancer and the mortality rate increases compared with other cancers. Studies show that dietary factors and foods can help effectively control breast cancer risk and aid in speeding up the recovery process for people battling the disease. Source: https://bit.ly/nguyenlieutpcn
Isoflavones
Soy isoflavones are a group of phytoestrogens, plant-based compounds with estrogenic activity. Many studies have found that moderate soy consumption has a protective effect against breast cancer.
In addition, genistein, the main isoflavones in soy, has been shown to protect against cancer by interfering with hormone signaling pathways and influencing genes involved in reproduction and death of cancer cells.
A new study has found that girls who ate soy during childhood and adolescence have a significantly lower risk of developing breast cancer in adulthood. Other studies suggest that consumption of soy foods containing genistein during adulthood protects against both premenopausal and postmenopausal breast cancer.
Carrot
Carrots are high in antioxidant carotenoids like beta-carotene and alpha-carotene, which help protect against breast cancer. In a large study published in the American Journal of Clinical Nutrition, women with the highest blood levels of carotenoids had an 18 to 28 percent lower risk of breast cancer. Other carotenoid-rich foods include peppers, pumpkin, sweet potatoes, and green vegetables like kale.
You can chop carrots and mix them with vegetables to make a carrot salad, you can also mash carrots with chickpeas, garlic and olive oil or make a soup or carrot soup.
Onion
Onions contain many organosulfur compounds, which have been shown to inhibit tumor growth in breast and other cancers. Other foods rich in organosulfur compounds include yellow onions, garlic, leeks, and chives. Onions also contain quercetin and anthocyanin (a water-soluble pigment that gives the red color).
It also protects you against breast cancer. You can sauté chives, shaved Brussels sprouts and mushrooms in olive oil; halve the shallot, mix with melted coconut oil, honey and balsamic vinegar and roast until tender; Thinly sliced ​​purple onion, put in a jar with a lid with apple cider vinegar to quickly ripen the melon.
Broccoli
Broccoli, like alfalfa sprouts, has sulforophane, a sulfur-containing compound with anticancer activity. Studies show that sulforaphane can inhibit the growth of breast cancer cells and induce the apoptosis of breast cancer cells.
They are also rich in fiber, which may protect against breast cancer by altering hormonal activities. Other foods high in sulforaphane include broccoli, cabbage, Brussels sprouts, kale, and cauliflower.
You can: Blend broccoli sprouts, bananas, pineapple, and coconut milk into a creamy smoothie. Or use them in salads or salads.
Linseed
Flaxseeds contain compounds called lignans, phytoestrogens that can enhance or inhibit the effects of estrogen. In postmenopausal women, lignans may cause the body to produce less active forms of estrogen, potentially reducing the risk of breast cancer.
They are also rich in alpha-linolenic acid, an omega-3 fat that has been shown in studies to stop the growth, size and proliferation of cancer cells and promote cell death. . breast cancer cells.
Pumpkin seeds, sunflower seeds, oats, barley, beans, and berries also contain lignans. Combine ground flaxseeds with minced rosemary, garlic powder and water, then thinly, cut into squares and bake like a savory cookie, stirring ground flaxseed, blueberries and walnuts into your oatmeal for a hearty breakfast and use ground flaxseed, cocoa powder, espresso and instant yogurt for a healthy mocha smoothie.
Broccoli
Broccoli contains many cancer-preventing compounds, especially glucosinolates, a group of sulfur-containing substances that are responsible for the spicy, bitter taste of cruciferous vegetables. Glucosinolate is broken down by the body into bioactive compounds such as isothiocyanates and indoles, which have been shown to inhibit cancer cell growth and promote cancer cell death. Letters.
A new study shows that women who eat a lot of cruciferous vegetables, such as arugula, kale, turnips, broccoli and cabbage, have a 17% lower risk of breast cancer.
Tea
Green tea is rich in polyphenols, especially epigallocatechin gallate, a potent compound that has been shown to inhibit cancer cell growth and induce cancer cell death.

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CÁC PHƯƠNG PHÁP CHẾ BIẾN VÀ GIA CÔNG THỰC PHẨM CHỨC NĂNG TẠI LISPHARMA

Chế biến và gia công sản xuất thực phẩm chức năng là quá trình sản xuất thực phẩm chứa các thành phần dinh dưỡng hoặc hoạt chất có tác dụng cải thiện sức khỏe và phòng ngừa bệnh tật. Dưới đây là các phương pháp chế biến và gia công thực phẩm chức năng phổ biến:

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1. Chiết xuất: Phương pháp này sử dụng dung môi để tách hoặc chiết các thành phần dinh dưỡng và hoạt chất từ nguyên liệu thực phẩm. Các phương pháp chiết xuất bao gồm chiết xuất bằng nước, chiết xuất bằng cồn, chiết xuất bằng dầu và chiết xuất bằng hóa chất.

2. Tinh chế: Sau khi được chiết xuất, các thành phần dinh dưỡng và hoạt chất được tinh chế bằng các phương pháp như trung hòa, tách lớp, phân đoạn và lọc.

3. Sấy khô: Sau khi tinh chế, các thành phần dinh dưỡng và hoạt chất được sấy khô để loại bỏ nước và tăng độ bền của sản phẩm.

4. Phân tán: Phương pháp này sử dụng các chất phân tán để giữ các thành phần dinh dưỡng và hoạt chất trong sản phẩm không bị kết dính với nhau.

5. Sản xuất viên nén: Phương pháp này sử dụng áp lực để ép các thành phần dinh dưỡng và hoạt chất vào viên nén.

6. Hòa tan: Các thành phần dinh dưỡng và hoạt chất được hòa tan trong dung môi để dễ dàng sử dụng hoặc tiêm trực tiếp vào cơ thể.

Các phương pháp chế biến và gia công thực phẩm chức năng phải đảm bảo sản phẩm đáp ứng các tiêu chuẩn chất lượng và an toàn thực phẩm.

7. Đông lạnh: Phương pháp này sử dụng nhiệt độ thấp để làm giảm sự phát triển của vi khuẩn và tăng độ bền của sản phẩm.

8. Hấp nấu: Phương pháp này sử dụng nhiệt để làm chín các nguyên liệu và giữ lại các thành phần dinh dưỡng và hoạt chất.

Nguồn: https://lispharma.vn/

9. Phun sương: Phương pháp này sử dụng áp lực cao để phun các thành phần dinh dưỡng và hoạt chất vào các sản phẩm thực phẩm.

10. Lên men: Phương pháp này sử dụng vi khuẩn để chuyển đổi các thành phần trong nguyên liệu thực phẩm thành các hoạt chất có tác dụng cho sức khỏe.

11. Hóa học: Phương pháp này sử dụng các hoạt chất hóa học để biến đổi các thành phần trong nguyên liệu thực phẩm thành các hoạt chất có tác dụng cho sức khỏe.

12. Sản xuất dạng bột: Phương pháp này sử dụng máy xay để nghiền các thành phần dinh dưỡng và hoạt chất thành dạng bột để dễ dàng sử dụng.

Ngoài các phương pháp trên, còn có các quy trình kiểm tra chất lượng và an toàn thực phẩm như kiểm tra vi sinh vật, kiểm tra hàm lượng hoạt chất, kiểm tra độ tinh khiết và kiểm tra an toàn thực phẩm trước khi sản phẩm được tung ra thị trường.

Các quy định cần tuân thủ với việc gia công sản xuất thực phẩm chức năng:

Quá trình chế biến và gia công thực phẩm chức năng phải tuân thủ các quy định, hướng dẫn và tiêu chuẩn an toàn thực phẩm để đảm bảo sản phẩm chất lượng và an toàn cho người sử dụng.

Thêm vào đó, quá trình chế biến và gia công thực phẩm chức năng cần phải tuân thủ các quy định pháp luật và tiêu chuẩn an toàn thực phẩm địa phương và quốc tế, bao gồm các quy định về vệ sinh an toàn thực phẩm, cấp phép sản xuất và lưu thông sản phẩm, quy định về ghi nhãn và quảng cáo sản phẩm.

Trong quá trình chế biến và gia công thực phẩm chức năng, việc lựa chọn nguyên liệu đầu vào là rất quan trọng. Nguyên liệu phải được chọn lọc kỹ càng và phải đảm bảo đủ chất lượng và an toàn thực phẩm. Ngoài ra, các thành phần hoạt chất phải được sử dụng theo đúng liều lượng, phương pháp và mục đích sử dụng để đảm bảo tính an toàn và hiệu quả của sản phẩm.

Các sản phẩm thực phẩm chức năng cần phải được đóng gói và bảo quản đúng cách để giữ được tính chất dinh dưỡng và hoạt chất của sản phẩm. Việc bảo quản sản phẩm cần phải được thực hiện trong môi trường khô ráo, thoáng mát và tránh ánh nắng trực tiếp.

Tóm lại, quá trình chế biến và gia công thực phẩm chức năng là một quá trình phức tạp và đòi hỏi sự chuyên nghiệp và kỹ năng cao. Việc tuân thủ các quy định, hướng dẫn và tiêu chuẩn an toàn thực phẩm là rất quan trọng để đảm bảo tính an toàn, chất lượng và hiệu quả của sản phẩm.

Quy trình kiểm tra chất lượng đầu vào:

Ngoài việc chọn lọc nguyên liệu và thực hiện các phương pháp chế biến và gia công thực phẩm chức năng, quá trình kiểm soát chất lượng cũng rất quan trọng trong sản xuất sản phẩm chức năng.

Quá trình kiểm soát chất lượng bao gồm kiểm tra chất lượng nguyên liệu đầu vào, quá trình sản xuất và sản phẩm cuối cùng. Việc kiểm tra chất lượng phải được thực hiện định kỳ và đảm bảo độ chính xác và độ tin cậy của kết quả kiểm tra.

Để đảm bảo tính an toàn và chất lượng của sản phẩm chức năng, các nhà sản xuất cần tuân thủ các quy định và tiêu chuẩn an toàn thực phẩm của các cơ quan chức năng trong nước và quốc tế. Ngoài ra, sản phẩm cần được đăng ký và cấp phép trước khi được tung ra thị trường.

Cuối cùng, quảng cáo và giới thiệu sản phẩm cũng cần phải tuân thủ các quy định và tiêu chuẩn về quảng cáo và giới thiệu sản phẩm chức năng để đảm bảo tính chính xác và đầy đủ thông tin về sản phẩm cho người tiêu dùng.

Tóm lại, quá trình chế biến và gia công thực phẩm chức năng là quá trình phức tạp và đòi hỏi sự chuyên nghiệp và kỹ năng cao. Việc tuân thủ các quy định, hướng dẫn và tiêu chuẩn an toàn thực phẩm và quy trình kiểm soát chất lượng là rất quan trọng để đảm bảo tính an toàn, chất lượng và hiệu quả của sản phẩm.

Tuân thủ quy trình nghiên cứu và phát triển sản phẩm:

Ngoài các quy trình sản xuất, kiểm soát chất lượng và quảng cáo sản phẩm, các nhà sản xuất thực phẩm chức năng cần phải chú trọng đến nghiên cứu và phát triển sản phẩm mới để đáp ứng nhu cầu của thị trường và khách hàng.

Việc nghiên cứu và phát triển sản phẩm chức năng trong sản xuất thực phẩm chức năng bao gồm các giai đoạn như nghiên cứu ý tưởng, thử nghiệm và kiểm định sản phẩm, và thử nghiệm sản phẩm trên người.

Ở giai đoạn nghiên cứu ý tưởng, các nhà nghiên cứu sẽ tìm hiểu về nhu cầu của thị trường và khách hàng, định hình ý tưởng sản phẩm và thực hiện các cuộc thăm dò ý kiến, khảo sát thị trường để đánh giá khả năng tiếp nhận sản phẩm trên thị trường.

Sau đó, nhà sản xuất sẽ thực hiện các thử nghiệm và kiểm định sản phẩm để đảm bảo tính an toàn, hiệu quả và tính chất đặc biệt của sản phẩm. Các thử nghiệm này bao gồm các nghiên cứu về độ an toàn, tác dụng và độc tính của sản phẩm.

Cuối cùng, sản phẩm cần được thử nghiệm trên người để đánh giá tính hiệu quả và tính an toàn của sản phẩm trước khi được tung ra thị trường.

Kết Luận, việc nghiên cứu và phát triển sản phẩm chức năng là rất quan trọng trong việc đáp ứng nhu cầu của thị trường và khách hàng. Quá trình này đòi hỏi sự chuyên nghiệp, kỹ năng và kiến thức về các quy trình sản xuất, kiểm soát chất lượng, và quảng cáo sản phẩm.

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